The Breast Cancer Survivor’s Fitness Plan
The only breast cancer recovery program designed by a Harvard doctor and survivor and approved by the American Council on Exercise (ACE) Feel healthy again. Regain control of your life. Exciting new research reveals that regular exercise can reduce the chance of breast cancer recurrence and extend your life. Exercise can also help you recover energy, strength, and flexibility diminished by lifesaving breast cancer treatments. Dr. Carolyn Kaelin is a leading breast cancer surgeon who understands the important links among exercise, recovery, and the quality of life–and she is a breast cancer survivor, too. Designed with master trainers Josie Gardner and Joy Prouty, The Breast… More >>
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This is a great book that gives a lot of accurate information. I found that if you already have breast cancer, a lot of this information is duplicate from what you can get at any good cancer center for free, but it is all combined into one book rather than tons of brochures. It’s a good reference and when everyone around you has an opinion, you can go to this book for the right answers. Would make a great gift for a newly diagnosed patient.
Rating: 5 / 5
It is important to stay fit, when fighting any disease. It helps keep you stronger, and healthier. If you need the motivation, this book is for you!
Rating: 5 / 5
I have truly enjoyed using and referring this book to many persons recovering from breast cancer. I found it on line about 3 weeks out of my first breast cancer surgery, I have found the information in it to be a life saver. I will always hold this book close to my heart, for getting me throught some very hard times.
1stepaheda
Rating: 5 / 5
For anyone diagnosed with breast cancer this fitness guide is certain to be helpful. My physical therapist was very impressed with its scope (encompassing each type of surgery/cancer treatment) and the carefully detailed explanation of each exercise. There are thousands of cancer survivorship guides out there. This one is a winner.
Rating: 5 / 5
For someone searching for information and answers, this is an excellent source. As a breast cancer patient, I was looking for information sources to help me learn, understand, cope and come through as a survivor, and this book is definitely on my list of recomended reading for anyone else searching. Very informative, well-laid out and full of tips and hints for coping with treatment as well as afterwards.
Rating: 5 / 5