Posts Tagged ‘Well’
Fit & Well, Brief: Core Concepts and Labs in Physical Fitness and Wellness
Fit and Well, Brief Edition offers an outstanding text and teaching package designed to help students incorporate fitness and wellness into their daily lives. It provides accurate, up-to-date coverage of the five components of health-related fitness, along with coverage of nutrition. It also gives students the practical tools they need to take charge of their wellness-related behaviors and adopt a healthier lifestyle. Chapters 1-8 of the full version of Fit and Well (15 chapters) are included in the Brief Edition…. More >>
$29.98
Fit & Well, Brief: Core Concepts and Labs in Physical Fitness and Wellness
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The Food Doctor Everyday Diet: Eat Well for Permanent Weight Loss Get Off the Diet Treadmill Forever
Love food but want to lose weight? The clearest advice yet to help you eat well and lose the pounds for good from bestselling Food Doctor Ian Marber. Packed with over 100 delicious recipes, practical answers to everyday life situations and flexible menu options – from lunch on the run to car journey snacks and family meals – you can be sure this a safe, healthy and sustainable lifestyle choice. ‘It is so refreshing to have an easy diet to stick to’ Sue Oliver, Food Doctor fan…. More >>
$14.50
The Food Doctor Everyday Diet: Eat Well for Permanent Weight Loss Get Off the Diet Treadmill Forever
