Posts Tagged ‘Navy’

The Complete Guide to Navy Seal Fitness, Third Edition : Updated for Today’s Warrior Elite



The complete package for the serious exercise enthusiast interested in obtaining the fitness level required by Navy SEALs

Whether you want to be a Navy SEAL or just be as fit as one, here’s your chance. The Complete Guide to Navy Seal Fitness, Third Edition has returned with updated BUD/S workouts, an instructional DVD, and the latest entrance requirements from the Navy. With this program, you will be ready for any military training or physical challenge in the world. Train with the world’s fittest and strongest individuals: the US Navy SEALs!

This complete package includes:
• Updated step-by-step instructions to help the fitness recruit on their path to SEAL entry
• Bonus DVD… More >>

  • ISBN13: 9781578262663
  • Condition: NEW
  • Notes: Brand New from Publisher. No Remainder Mark.

$12.68
The Complete Guide to Navy Seal Fitness, Third Edition : Updated for Today’s Warrior Elite

The U.S. Navy SEAL Guide to Fitness and Nutrition



Developed for Navy SEAL trainees to help them meet the rigorous demands of the Naval Special Warfare (NSW) community, this comprehensive guide covers all the basics of physical well being as well as advice for the specific challenges encountered in extreme conditions and mission-related activities. Topics covered include calculating energy expenditure; definitions, functions, and daily allowances of carbohydrates, fats, and protein; nutritional considerations for endurance and strength training activities; active recovery from injury; cardio-respiratory conditioning; appropriate gear for running and swimming for fitness; exercising in extreme and adverse weather; and more. Compiled by physicians and physiologis… More >>

  • ISBN13: 9781602390300
  • Condition: NEW
  • Notes: Brand New from Publisher. No Remainder Mark.

$9.56
The U.S. Navy SEAL Guide to Fitness and Nutrition