Posts Tagged ‘Hooping’
Hooping: A Revolutionary Fitness Program
Imagine an exercise that works every major and minor muscle group, burns 600 calories an hour, builds balance and flexibility, requires no investment beyond $25 to $35, and makes you feel exuberant, delightful, sassy, and sexy. And is so much more like play than work that you want to keep doing it.
That’s right, what goes around comes around—the Hula-Hoop, which burst into fad-dom fifty years ago, is hot all over again, but this time for enormously beneficial reasons. Christabel Zamor, credited with reviving the Hula-Hoop with her HoopGirl Workout, is leading what Time magazine calls “the inventive new wave of fitness…that is catching on in health clubs across America.” Hooping brings the best of Hoo… More >>
- ISBN13: 9780761152415
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
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