Posts Tagged ‘Health’
Nutrition for Health, Fitness & Sport

This textbook provides the reader with thorough coverage of the role nutrition plays in enhancing one’s health, fitness, and sport performance. Current research and practical activities are incorporated throughout…. More >>
In Fitness And In Health

In the new 5th edition of “In Fitness and In Health,” Dr. Phil Maffetone describes how to self-manage your own personal health-care program. For more than three decades, Dr. Maffetone has been treating and advising patients, coaching athletes, lecturing worldwide, and writing books about the importance of self-health care. This edition contains new information about organic foods, sunshine, gut health, and more. With this valuable book, you’ll learn the real truth about optimizing your diet for physical and mental performance and making healthy dietary choices, obtaining the best nutrition from real food, avoiding disease, learning to listen to your body, the dangers of common dietary supplements, fat-burni… More >>
$17.89
In Fitness And In Health
Diet & Fitness Journal: Your Personal Guide to Optimum Health

Those who keep a diary and record their progress lose twice as much weight as those who don’t! Our ultimate diet and fitness journal helps retrain your brain and body to achieve your goals, improving your state of mind and physical well being. And, it’s adaptable for different programs. The Diet and Fitness Journal includes the following: Daily page spreads to record food consumption, exercise regimen, vitamin and supplement intake, and mood. Weekly sections to keep track of progress and refine goals, with motivational tips. Personal training pointers and charts for creating nutritional, metabolic, and fitness targets. A nutrition index with detailed data on hundreds of the most common foods. And, finally, plea… More >>
- ISBN13: 9781593596705
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
$8.98
Diet & Fitness Journal: Your Personal Guide to Optimum Health
SUPER Treadmill BELT Lube Lubricant HEALTH CLUB / Commercial Models

Kit Lujoso De Limpieza Para Caminadoras
Trousse D’Entretien De Tapis Roulant
Kit Includes;
1 Year Supply of Lubricant
22″ Applicator Wand for Wider Belts !
Instruction Guide !
——————————————————
Easy to Use !
Mo Messy Hands !
Removes Dirt !
Reduces Costly Repairs !
Prolongs Motor Life !
Prolongs Belt Life !
———————————————————-
Facil de Usar !
No Ensucia las Manos !
Elimia el Polvo !
Reduce Reparaciones Costosas !
Prolonga la Vida del Motor !
Prolonga la Vida del Cinturon !
————————————————————
Facile a Utiliser !
Garde vos Mains Propres !
Enleve la P… More >>
- WIDER Extra Strong Applicator
- Made for Heavy Duty Commercial & Health Club Machines
- A full 1 year supply of Lubricant
- Complete Instruction Guide
- Fast – Easy – No Mess !
$21.99
SUPER Treadmill BELT Lube Lubricant HEALTH CLUB / Commercial Models
3 Exercise Tips to Improve your Health
The best thing you can do to maintain muscle mass is to use your muscles, and it is never too late to start. It does not matter whether you are thirty-nine or ninety-nine. Nor does it matter that you have not exercised in years. What is truly remarkable about even moderate exercise is that, like the simple workout program itself, it can benefit us all. I hope that you are ready to begin the workout. One note of caution, if you are over forty, or have history of a medical problem, call your physician before beginning this or any other exercise program. Chances are that your doctor will be delighted you want to exercise, but in some cases he or she may want you to take a simple exercise stress test to check your heart function.
This workout routine lets you choose from five different activities, treadmill walking, outdoor walking, and stationary cycling. You can pick one of these Read the rest of this entry »
Phoenix Health and Fitness Manual Treadmill 98516

Phoenix Health and Fitness The treadmill is outfitted with a heavy-duty weighted flywheel and a sturdy running belt that respond to your walking / jogging speed. The faster you run, the faster the belt spins, letting you reach whatever speed is comfortable for you. At the same time, the treadmill isn’t completely low tech, as it offers a single-button electronics display that tracks your speed, distance, time, and calories (includes two AA batteries). And users with small homes or apartments will love the spring-loaded pull pin, which lets you fold up the treadmill, lock it in place, and store it in a closet or garage. The Easy-Up treadmill-which is endorsed by Denise Austin, one of America’s premier fitness au… More >>
Eight Simple Qigong Exercises For Health – The Eight DVD

Description
In this best-selling video, Dr. Yang, Jwing-Ming instructs and demonstrates “the Eight Pieces of Brocade”, one of the most popular sets of Chinese healing exercises. These gentle breathing, stretching and strengthening movements activate the Qi energy and blood circulation in your body, helping to stimulate your immune system, strengthen your internal organs, and give you abundant energy. With both a sitting and standing set, anyone can practice these simple and effective exercises in as little as 15 -20 minutes a day. “…thousands of illnesses vanish into dust…” Known in China as the Ba Duan Jin, the Eight Pieces of Brocade has been practiced for over 1,000 years. Also included are the ‘secret words’ – poetry… More >>
$27.98
5.0
Eight Simple Qigong Exercises For Health – The Eight DVD
Sunny Health & Fitness Manual Treadmill

Foldable manual treadmill
Running space: 325 x 1020 mm
Computer display: Scan, Speed, Time, Distance, Calories
Anti-slippery stickers on both side rails
Manual elevation: 0-3 levels… More >>
- Foldable manual treadmill
- Running space: 325 x 1020 mm
- Computer display: Scan, Speed, Time, Distance, Calories
- Anti-slippery stickers on both side rails
- Manual elevation: 0-3 levels
Essentials of Research Methods in Health, Physical Education, Exercise Science, and Recreation

This easy-to-read, user-friendly text is ideal for professionals in health, physical education, exercise science, athletic training, and recreation. The text explores the full range of basic topics typically covered in research courses in exercise science, kinesiology, and physical education. The book provides the information and skills needed to write effective research proposals and theses; read, assess, interpret, and apply published research; and understand how to conduct basic studies in health, physical education, exercise science, athletic training, and recreation. The goal is prepare Health, Physical Education, Exercise Science, and Recreation students to be effective producers and consumers of res… More >>
$47.75
Essentials of Research Methods in Health, Physical Education, Exercise Science, and Recreation
Phoenix Health and Fitness Motorized Treadmill with Motion Control
Motorized Treadmill with Motion Control from Phoenix Health & Fitness
Treadmill with LED Computer showing Racetrack and Lap CounterFeatures:Featuring our new patented “Motion Control” System for easy adjustment of the belt speed. 2.5 HP continuous duty DC motor with PWM control system. 0-10 Miles per hour. 52″ x 20″ Walking surface. Digital PWM motor controller for reliability. Heavy duty steel frame for long life. Frame cushioning system is patented. It cushions the impact as you walk or run. Power incline controlled from the console. Power fold/unfold controlled from the switch on the upright beam to fold the bed. Digital speed controls. Hand contact pulse monitors built-in. Super – Large readout of speed window for easy monitoring during the exercise. 4 Additional LED windows for continuous m (more…)




