Manual Treadmill

Posts Tagged ‘Everyday’

This book is designed to help you live your life with focus and intent. By giving you the practical tools and guidelines to define and live an extraordinary life, you will move from the grind of daily routine into the power of a purpose-driven, fulfilling life. A practical workbook, it uses stories and “shot-in-the-arm” exercises which will guide you thorugh the process of awareness, change and action. Define what an extraordinary life would be for you. Create a tracking system and develop step-by-step actions to get you where you want to be. The book is for ordinary people who want to do more with their lives – who want to get out of their rut and live a more decisive and stimulating existence. Control and … More >>

$14.99
Get Me Off the Treadmill! Using Everyday Magic to Live an Extraordinary Life

Love food but want to lose weight? The clearest advice yet to help you eat well and lose the pounds for good from bestselling Food Doctor Ian Marber. Packed with over 100 delicious recipes, practical answers to everyday life situations and flexible menu options – from lunch on the run to car journey snacks and family meals – you can be sure this a safe, healthy and sustainable lifestyle choice. ‘It is so refreshing to have an easy diet to stick to’ Sue Oliver, Food Doctor fan…. More >>

$14.50
The Food Doctor Everyday Diet: Eat Well for Permanent Weight Loss Get Off the Diet Treadmill Forever