Posts Tagged ‘Body’

Body Solid RF36T Treadmill and Equipment Mat

Protect your floor from scratches and dents with this Body Solid treadmill and equipment mat. Perfect for treadmills, ski exercisers, and even as a general aerobics mat, the covering is made of a super-tough PVC material that measures 36 by 78 inches. Once down, it helps protect your floors and carpets from the damaging effects of heavy exercise eq[Read More]

Pilates and Yoga: A High-Energy Partnership of Physical and Spiritual Exercise Techniques to Revitalize the Mind and Body



Pilates and Yoga, A high-energy partnership of physical and spiritual exercise techniques to revitalize the mind and body… More >>

$5.72
5.0
Pilates and Yoga: A High-Energy Partnership of Physical and Spiritual Exercise Techniques to Revitalize the Mind and Body

Exhale: Core Fusion Body Sculpt


Description

“Lose the jiggle without the gym” –Marie Claire A quarter of a million people have transformed their bodies at the exclusive Exhale Spa–now you can get these same results at home. Build a strong core, develop washboard abs, improve posture, and create a tighter, firmer physique with Core Fusion Body Sculpt. This total-body program employs exercises that tone and sculpt your deepest, hard-to-reach muscles so it’s more efficient and effective than traditional strength training. You’ll use your own body weight as resistance and small hand weights to really challenge and build your muscles. Segmented into five focused workouts of just 10 minutes each, these exercises target the whole body, from arms and shou… More >>

$7.46
5.0
Exhale: Core Fusion Body Sculpt

Moving Free Longevity Solution Easy Strength Level 1 Body Sculpting and Weight Loss Fitness/Exercise DVD For Beginners, Boomers, Women Over 50, and Active Seniors by Mirabai Holland



The Moving Free Longevity Solution Series, Strength Level1 Exercise DVD Specially designed for Beginners, Boomers and Seniors by women s fitness expert, Mirabai Holland, MFA. 30 percent-40 percent our muscle cells are lost by age 70. Our metabolism slows down resulting in fewer calories being burned so we lose strength and gain weight. This Strength Level 1 for Active Beginners Boomers and Seniors, can help reverse this process, give strength and stamina for daily living, sculpt a leaner fitter figure…. More >>

$13.44
4.0
Moving Free Longevity Solution Easy Strength Level 1 Body Sculpting and Weight Loss Fitness/Exercise DVD For Beginners, Boomers, Women Over 50, and Active Seniors by Mirabai Holland

Using Whole Body Vibration in Physical Therapy and Sport: Clinical practice and treatment exercises



This innovative new manual demonstrates the application of vibration technology to the treatment of pathologies such as osteoporosis, osteopenia, stroke and different musculoskeletal disorders. It covers pathology on the upper and lower extremities as well as the whole spine. New treatment strategies are practically and logically presented with recommended exercises and accompanying instructions that can be applied using the vibration platforms. Rationale is given for selected vibration frequencies, amplitudes and modes for the duration and frequency of the exercise session. The manual is grounded in evidence underpinned by a thorough literature review (including a balanced view of both pros and cons) and clini… More >>

$48.55

Using Whole Body Vibration in Physical Therapy and Sport: Clinical practice and treatment exercises

Body Rider Manual Treadmill

Body Rider Manual Treadmill

This manual treadmill provides an efficient workout for users who likes running or jogging but couldn’t do it outdoor. The space-saving design & easy-folding capability of this treadmill is perfect for users with limited space for any exercise equipments. This treadmill provides 3 adjustable incline levels. The large LCD screen multi-function exercise console shows Time, Speed, Distance, and Calories Burned data.

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Affordable and easy-to-use, this manual treadmill from Body Rider provides an efficient workout for walking and jogging at home. It features a space-saving design and folding feature for easy storage, and is especially ideal for smaller spaces. Three adjustable incline levels will keep your workout challenging while an LCD screen tracks your time, [Read More]