Manual Treadmill

The Stronger Seniors Workout Program is designed by Certified Fitness Instructor Anne Pringle Burnell to help seniors develop strength and to enhance the ability to function in daily life. These two fitness DVDs work together to improve your ability to be stable and balanced, to stay mobile, to go up and down stairs, to squat and pick something up, and to play with your grandchildren!… More >>

• Special 2-DVD set
• Developed by Certified Instructor and Faculty with the American Council on Exercise
• Improve Quallity of of Life
• Reduce Chance of Chronic Illness
• Live Longer Live Stronger

$26.99
Stronger Seniors Stretch & Strength Chair Exercise DVD Program- 2 DVD Set – Developed by Anne Burnell, Older Adult Education Provider for the American Council on Exercise

Seniors Elderly Pilates Sitting Chair Exercises DVD: This Easy Sitting Exercise DVD is good for Seniors, Elderly, Physical Therapy, After Surgery and Rehabilitation with Slow Paced Pilates & Stretching exercises that are a Great Therapy for Improving Strength, Flexibility, Mobility and Balance Exercises. This Seniors Seated Pilates Exercise DVD has Upper Body strengthening exercises for the Shoulders, Arms, Upper Back, Neck, Chest, Abdominal, the Lower Back, Hips, Thighs, & Legs exercises. This Simple and Safe Sitting Pilates Exercises DVD is a Non Impact, Non Aerobic with a Effective Fitness and exercise Routine specifically for Seniors, Elderly & Rehab. This Easy Sitting exercise DVD … More >>

$12.95
4.5
Senior / Elderly Sitting Exercises DVD: Easy Sitting PILATES Strength, Rehab & Physical Therapy Seniors Elderly Exercises DVD. Sunshine is a Certified AARP and Personal Trianer by The American Council on Exercise & by AIFE The American Institute of Fitness Educators, Exercise For Seniors & Older Adults.

Seniors Sitting Easy Light Weights (Dumbbells) Fitness DVD good also for Strength, Stopping Muscle Loss, Elderly, Physical Therapy and Rehab Exercises. This Seniors Light Weights (Dumbbells) Fitness DVD has Exercises that are done Sitting with Gentle Slow Paced exercises. This Easy Sitting Light Weights Dumbbells exercise DVD is also Good for Summer & Winter indoor exercises. This Light Weights (Dumbbells) Exercise DVD is Good also for Women, Over 50, Baby Boomers, Plus Size & Severally Obese and is good for Easy Weight Loss Exercises, Senior Elderly Recreation Exercises, Group Exercises, Senior Homes, Assisted living, Senior Day Care Centers, Senior Citizens Centers. This Light weights exercise… More >>

$13.49
4.5
Senior / Elderly Sitting Exercise DVD with Light Weights The American Council On Exercise & AIFE The American Institute of Fitness Instructors.

The Stronger Seniors Workout Program is designed by Certified Fitness Instructor Anne Pringle Burnell to help seniors develop strength and to enhance the ability to function in daily life. These two fitness DVDs work together to improve your ability to be stable and balanced, to stay mobile, to go up and down stairs, to squat and pick something up, and to play with your grandchildren!… More >>

• Special 2-DVD set
• Developed by Certified Instructor and Faculty with the American Council on Exercise
• Improve Quallity of of Life
• Reduce Chance of Chronic Illness
• Live Longer Live Stronger

$22.49
4.5
Stronger Seniors Stretch & Strength Chair Exercise Program 2 DVD Set – Developed by Anne Burnell, Older Adult Education Provider for the American Council on Exercise

From the American College of Sports Medicine (ACSM), this text provides the reader with the information necessary to develop skills for assessing an individual’s health-related physical fitness. It provides a practical “how-to-do-it” approach for performing assessment skills effectively, and an understanding of the theory behind and the importance of each skill or assessment.

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