Joel Harper’s Firming After 50
Description
Celebrity trainer Joel Harper reveals his body-firming and fat-burning secrets. This easy-to-follow workout program is perfect for all fitness levels and ages. FIRMING AFTER 50 contains 3 workouts – upper body, lower body, and an abs workout. This DVD shows you various stretch techniques and exercises that will help you tone and firm every muscle in your body. If you are looking to lose weight and get rid of those flabby thighs and arms then this is the DVD for you! It will give you a complete body workout, leaving you energized, and improve your posture…. More >>
- JOEL HARPER’S FIRMING AFTER 50 (DVD MOVIE)
$8.35
5.0
Joel Harper’s Firming After 50
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I have 4 other workout videos by Joel Harper. This is my favorite. It’s simple to follow, and each exercise can be performed at very-beginner to very-experienced level and multiple places in between. Some exercises from other videos are repeated but given a fresh and different twist. I love the way Joel is just a regular guy, but he knows his stuff well, is passionate about it and wants to share it because he truly wants people to be healthy. Like his other videos, the time flies, and I’m always left feeling like I got a great workout, but didn’t have to kill myself. And my trainer is never irritating!
Rating: 5 / 5
After going through the upper body and abs routine, I felt that I hadn’t really done anything and even thought to myself that I should start doing my weights again. However, by that evening and the next morning especially, I actually felt like I had had a good workout. I could feel the muscles in my abs (even my lower abs), arms, and back. I didn’t do any of the advanced moves, so now I’m looking forward to incorporating them into the routine.
Rating: 4 / 5
I find myself looking forward to this workout. It’s divided into sections (upper, lower body, and abs.) so I can do the whole workout or use different parts on alternate days. Because advanced, moderate, and beginner are shown at the same time, it’s easy to choose what works for me. I enjoy the short interjections about the positive aspects of working out while the full screen continues the routine. Certainly anyone who is just starting out, or over 50, would find this a worthwhile workout.
Rating: 5 / 5
This is an excellent workout video. As someone over 70, I find that I can do all the exercises at one of the three levels. It would also be very useful to anyone with an office job. All major muscle groups are worked as well as emphasis on improving balance, posture and relaxing tension. Highly recommended.
Rating: 5 / 5